WOW – I get it now! Bio-awareness

Last fall, I had a small fender bender that resulted in whiplash.  I have been trying lots of different treatments and not getting the results that I had hoped.

Till today,  when I had a very interesting experience.  I had a cranial sacral treatment with Lilli Swanson.  She talks about the system healing itself when it is ready.  Today, she added a dimension that I will try to explain.  She said that car accidents often bring up many levels that need to be healed, more than just the body.  And that when I work through it all I can be in a far better place than when I started. And for me to be patient with myself and create a spaciousness around what I was experiencing.

She started by holding my sacrum and moving up my back – it felt like lids opening and when she got to my head – I noticed many shifts and movement and something very interesting.

This is hard to put into words.  I became an observer of the impact of the accident – I could see inside my body.  I saw a black space and which muscles were affected, and I also knew that there was more to be revealed, but not yet.  I felt space, an excitement and  peace.  I couldn’t interpret it all and didn’t even try yet I felt it was signifigant.

Then I remembered that last week, Tom Stone wrote this in his newsletter.

I mentioned the Levels of Life wiki in a previous newsletter.  On the surface it seems like it is just an outline for organizing all of the various modalities for helping resolve people’s problems into a hierarchical structure that moves from subtler to grosser expressions of life as you move from bottom to top.  The four levels of life in this model are:

What Happens During a WaveMaker Session?

In general, a WaveMaker™ Coaching session goes like this:

I start by asking a question like, “What area of your life would you like to have different?” or “What issue would you like to work on?”

We then determine whether the issue you’ve identified is the most important one for that day. To do this, we use muscle checking, a process whereby we access the innate wisdom of your body. (For a compelling explanation of this process, check out the book Power versus Force by renowned lecturer and physician, Dr. David R. Hawkins.)

Once the optimal issue has been clearly identified, we phrase an intention statement. An intention statement is a sentence that perfectly expresses how your life would be if the issue concerning you was completely resolved. (For example, if the issue you want to work on is your fear of public speaking, your intention statement might be, “I feel completely relaxed and comfortable in front of groups of all sizes”).

After clarifying your intention statement, we use muscle checking to determine whether we need to know what barriers in you are preventing you from having the experience that you want (i.e. what’s preventing you from feeling relaxed in front of groups). The more accurately we can determine ‘what’s really going on’ within you, the deeper and more profound a result you may have. (This is where the skill and training of the WaveMaker™ Coach matters a lot). Most commonly, what’s at the root of the problem is something related to what WaveMaker™ inventor, Tom Stone, has labeled “The 12 Core Dynamics of Common Problems”. (Scroll down for a short description.)

Next, you pick up the two brass handles of the WaveMaker™ with the machine turned on.
NOTE: The WaveMaker™ technology is not recommended for people with autoimmune disorders, those with implanted electronic devices like a heart pacemaker, or for pregnant women.

After holding the handles for a short time, we check that the issue has been thoroughly resolved (again through muscle checking). Some people feel no sensation as they use the WaveMaker™, while others experience a feeling of peacefulness or ‘resolution’ of the situation.

Finally, we will have a short discussion about what you might expect will be different as a result of the session and whether there are specific things you can do to help yourself ‘live into’ the change more easily. I will also recommend that you drink 2 liters of purified water per day for the next few days to assist your body in washing out any physical ‘residue’ that may have been released as a result of the shift in your energy field. You may also notice yourself feeling either extra-tired or extra-energized over the next few days.

The 12 Core Dynamics of Common Problems: a quick introduction to what may be causing you trouble.

If you were to spend an hour with a toddler, you would see that we, as humans, are innately designed to live completely in the present moment, trust and act on our intuition, live free of judgment, feel every emotion fully, unconditionally love, and experience ourselves as beings with limitless potential. As most of us grow, however, we encounter people and situations that gradually stop us from acting in these ways, and which create problems in our lives. The 12 Core Dynamics that evolve within us over time and cause most of our problems (and which the WaveMaker™ can eliminate) are

(The inner circles in this diagram represent the three central dynamics. The outer circles contain three commonly reoccurring patterns that stem from each three central dynamic.)

1) Resisting feeling things fully
This dynamic is based on experiences of having been overwhelmed by intense feelings when we were very young. To avoid the experience of overwhelm, we make the inner decision to resist feeling things fully. This dynamic is based on the illusion that if you feel fully, you won’t be able to handle it.
When this dynamic is absent, what you experience is, “I feel anything and everything without the fear of being overwhelmed.”

2) Ignoring your intuition
This dynamic comes from having been punished as a child for acting on your inner knowing/intuition. It is based on the illusion that if you act on your intuition, you will be overwhelmed by the consequences.
When this dynamic is absent, what you feel is, “I completely trust my intuition and I always act on it.”

3) Being judgmental
When we judge something (or someone) it’s to create a feeling of us being separate from it – “I’m not like that!” In reality, the things we judge reflect a part of ourselves that we don’t want to acknowledge. (When there is no ‘charge’ in us about something, we feel neutral about it.) This dynamic is based on the habit of avoiding issues that we really need to address and resolve within ourselves.
When this dynamic is absent, what you feel is, “Everything I experience is a part of me. I acknowledge it, embrace it and value it.”

4) Avoiding the present
When this dynamic is operating in us, we get absorbed in the stories we’ve invented about past events or we start anticipating possible negative outcomes in the future. This dynamic is based on the habit of avoiding being present and the fear that being present will be difficult. Many addictions that people experience are the result of having a number of unresolved emotions about the past that feel too intense to deal with in the present.
When this dynamic is absent, what you feel is, “I live completely in the present moment.”

5) Looking for yourself where you are not
When this dynamic is operating, we try to get a sense of ourselves from situations outside of ourselves. We may, for example, define ourselves by our actions, accomplishments or possessions. This dynamic is based on the illusion that we are incomplete and need something from outside ourselves to be whole.
When this dynamic is absent, what you feel is, “I am whole and complete.”

6) Mistaking need for love
When this dynamic is operating, we confuse love – which is unconditional and requires nothing in return – with the need to receive something from someone else. (Love lets go; need holds on.) This dynamic is based on the illusion that love is something that you get from outside yourself. Our culture constantly confuses love as need in our movies, songs and media.
When this dynamic is absent, what you feel is, “I love without needing anything in return and I participate in relationships of mutual giving.”

7) Resisting change
When this dynamic is present in us, we find ourselves looking for events around us to stay the same so that we can feel secure. It is based on the illusion that stability and security can be found in the changing world around us, rather than within us.
When this dynamic is absent, what you feel is, “I live in the delight and wonder of uncertainty.”

Limiting self-expression
Because of this dynamic, we hold ourselves back out of the fear of losing the approval of others. When we express ourselves powerfully, some people don’t like it because it makes them feel uncomfortable that they, themselves, are holding back. This dynamic is based on the illusion that if we powerfully express ourselves, we will be alone
When this dynamic is absent, what you feel is, “I can be fully self-expressed without fearing loss of love from others.”

9) Trying to force an outcome
When this dynamic is operating in us, we feel compelled to ‘make things happen’ in a particular way and in a particular time frame. This dynamic is based on the illusion that we alone are responsible for what occurs in our lives, rather than a connected part of all of life.
When this dynamic is absent, what you feel is, “I get the sense of myself from the essential nature of who I truly am rather than from my actions or accomplishments.”

10) Excluding other perspectives
When this dynamic is present, we over-identify with our minds and think we have, and need to have, all the answers. This dynamic comes from not recognizing the difference between thinking with our mind and ‘knowing’ from our deepest level or soul.
When this dynamic is absent, what you feel is, “I know things from deep within myself and I know the difference between thinking and knowing.”

11) Manufacturing interpretations
When this dynamic is operating, we get overly absorbed in trying to explain or interpret events. It is based on the illusion that everything is not perfect as it is.
When this dynamic is absent, what you feel is,“I sense the perfection in everything even when my intellect doesn’t get it.”

12) Over-reacting to circumstances
When this dynamic is present, we become overly disturbed or distressed by what happens to ourselves or others. This dynamic interferes with our ability to maintain a strong sense of who we are under extreme circumstances.
When this dynamic is absent, what you feel is,“I feel a deep sense of equanimity (balance, calm) during experiences of pleasure or pain.”

Cora is a professional, certified WaveMaker™ Coach. She is also certified as a 12 Core Dynamic Seminar Teacher and a Vaporize Your Anxiety Coach.

Tom Stone is the founder of this work. To learn more, please enjoy his web site at: www.greatlifetechnologies.com.

 

What Is Special about a WaveMaker Coach?

The bioresonance work I do as a WaveMaker™ Coach is life changing. The focus here is about removing unwanted energy patterns stored in our body as unwanted habits, beliefs and conditioning that keep us trapped in a ‘not- self’ theme, preventing us from living our lives from our ‘true-self’ or from a place of wholeness.

The ego mind is always evaluating and filtering what is going on around us and to us. The ego mind holds the history of who we were and what we experienced and then sees all present and future events through the filter of that history. We continue to breathe life into our ego mind in the form of emotional addictions.

Egoic or mental conditioning can show up in many ways in our lives such as wanting approval from others, not being completely self-sufficient, over-reacting to circumstances, judging others and self, just to name a few. Conditioning can also show up in the many addictions available to escape to in order to numb ourselves from feeling painful emotions. These destructive habits take the form of energy patterns that we carry in our body.

I grew up with my share of conditioning that kept me trapped in a ‘not-self’ theme. I knew my fears and stuck places well. Not giving up the search for something that would permanently free me from unwanted conditioning, I came across bioresonance technology using what is called the WaveMaker™ where I noticed efficient and permanent change in my life for the first time.

For the past 20 years, I have been involved in consciousness studies and training, working with projects and practices focused on psychological, spiritual and professional development as well as organizational and leadership development. I have worked in many modalities and with clients allowing me to see by contrast what works and what doesn’t, and what is most effective and efficient in observing personal and client transformation.

I have found that the WaveMaker™ technology tool I use produces efficient and permanent outcomes unlike any other. It is in a class of its own. Just as we have moved from candles to electricity, so we are with the opportunity at this point in history to move out of our conditioned ‘not self’ theme and into our wholeness in an efficient and permanent way.

My purpose for being here is to assist in the transformation of lives, to bring you to a place of knowing who you really are, so that you can come out of the grip of conditioning and into the magic of Life; your life, your path, your purpose and destiny. We live in an exciting time of change and transformation.

Are You The Kind Of Person That Every Team Wants?

REGAINING YOUR ENTHUSIASM WITH POSITIVE RESULTS

 

Recently, I had a client lament that since he had decided that he was going to look for a new job, he found it difficult to be enthusiastic and committed to his current job.

 

Another client was complaining about everyone else on the team.

 

Still another client blamed the system and the boss for his situation.

 

Whether you have one foot out the door, are discouraged in your current position or just doing your job without commitment– being blasé or constantly critical can be a dangerous mistake.

 

In fact, what we focus on is what we get!  What you give attention to is what grows and expands.   When you give attention to the things around you that makes you feel bad, you tend to draw to you more “feel bad” things.  In other words, you continue to feel more of what you have projected out there.  

 

On the other hand, when you give attention to something that makes you feel good … you will tend to find more feel good kind of things.  

 

Since what you attract is based on how you are feeling, then it is very important that you feel good. Notice the things around you that make you feel good.  It is easier and much more effective to attract a perfect new job when you are feeling good in your current job.  Likewise, you are more likely to attract a positive team or an interesting project when you are the kind of person every team wants.

 

What can you do if you are not feeling good at the moment?  How can you shift those feelings?  In other words – how can you stop being hooked by everything and everyone that is going on around you?  The exercise below will guide that process for you:

·       Shift from noticing what is going on to what you want

·       Make a list of qualities that you admire in team players.  Your wish list for what you wish every body else was exhibiting.

·       Then look at the list and rate yourself – 1-10 for each quality

·       Commit to upgrading your low scores.

Here is a list of examples:

·       Enthusiasm

·       Communication

·       Preparation

·       Commitment

·       Dependent

·       Self-Improving

·       Competent

·       Adaptable

·       Solution oriented

·       Intentional

 

You may be surprised at how things will change for you.  Even in a less than desirable environment – you will notice a change in how you feel. I guarantee it.

 

Are You a Dream Team Coach?

Whether you are an avid Super Bowl Fan or not – we can all learn from an all star coach.

 

Too often, we expect specific results from our team and then get disappointed.

 

Let’s examine how a Dream Team Coach operates.

 

Every good coach works with a game plan.  It is not only an individual plan but a team plan and a long term plan.  And the coach reminds people of the game plan.

 

The coach:

1. Tells the player what is expected of them – how they fit into the game plan and what they should try to do.

 

2. Gives them opportunity to perform – in other words – Give them room to be good.

 

3. Lets them know how they are getting along – this gives them the opportunity to learn, improve and increase their contribution.

 

4. Instruct them when they need it – this gives them the means to learn, improve and increase their contribution.

 

5. Reward them.  This gives incentive for their effort.

 

A Dream Team Coach Takes the Time to Huddle 

When a team huddles, it recalls the game plan and how it is to be implemented.  It is an opportunity to listen, possibly make personnel changes, make play changes and to rest. When there is no huddle there is confusion and less than optimal performance.

 

Every dream team needs to huddle

 

Creating a dream team is a process.  Enjoy every step, and apply the principles of a dream team coach.